Meditation is a great facilitator for building peace and harmony in societies and communities

"Meditation has been practised in India since last 3000 years ago...as a spiritual discourse...it helps to retain balance between physical emotional and intellectual attributes..It helps to reduce stress and anxiety and is therapeutic for treating trauma and depression.It is a great facilitator for building peace and harmony in societies and communities..Itstrengthens immune systems and inculcates discipline and tolerance in human beings..For centuries it has been used to raise the level of human consciousness



#DalbirSingh - Head of Deptt Indian National Congress #ГлобальнаяДетскаяМедитация #globalMeditation

#ГлобальнаяДетскаяМедитация #медитация #ДетскаяМедитация #МедитацияДетям

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